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Neurovella Brain Spa

Home
About
Services
Research
FAQ
Contact
Appointment

 

 
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Neurovella Brain Spa

2901 Wilshire Blvd Suite 105, Santa Monica, CA 90403 | (310) 916-6012 | info@neurovella.com

2 Dole Dr Westlake Village, CA 91362 Inside the beautiful Four Seasons CURE Medical Spa 424 346 6263

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Pause...when you do you activate this area of the nervous system 🧠 this system also regulates metabolism and touches all organs in the body. Studies show that people who engage in a regular meditation practice have lower blood pressure, and lower le Slow is smooth, and smooth is fast. To get a lot accomplished in our day, we need to be fully present. Take a minute & slow down🧘🏻‍♀️ you might be more productive if you do 😌
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#mindfulness #meditation #yoga #neuroscience Forest therapy for veterans suffering from PTSD has been used more and more recently. Long walking through the forest has been scientifically proven to lower blood pressure, and concentration of cortisol levels in the blood stream. Subsequent Studies Mindfulness has been studied to boost working memory, increase focus, and sustained attention. 🧠🧘🏻‍♀️ come to NeuroVella and practice Mindfulness today! 
For additional resources look into
@amishipjha who has been working in the field for year Step outside and enjoy the fall weather, a little cold air can clear the mind 🧠🍂
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#mindfulness #yoga #meditation #neuroscience Join @inifoundation for our beach front Yoga event on Halloween 🎃 click in bio at INI IG page! 
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#yoga #meditation #mindfulness It’s estimated that about 95% of our serotonin levels are produced by your gut microbiome 🧠
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This neurochemical regulates learning, memory, and mood! To get more make sure you take care our your gut good fermented foods and yogurt 🌱
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#neuro Some Friday peace for our NeuroVella community ✌️ 
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#meditation #mindfulness #brain #neuroscience @inifoundation treating the nervous system with yoga and meditation 🧘🏻‍♀️ what have you done for your brain health today? How often do you find yourself in a state of hurry, and emotionally on edge?  Practice your equanimity 🧘🏻‍♀️🧠🌱
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#meditation #mindfulness #psychology #neuroscience #brainhealth

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